Your skin is one of the most important organs of your body and should be cared for as such. Unfortunately, many people are not aware of how they should treat their skin. Read the rest of this article for good ideas you can use to keep your skin clear and healthy.
If you are suffering from dryness and redness caused by excessively licking your lips, use an emollient moisturizer around the mouth. Next, use a gentle lip exfoliant to remove dry or dead skin, then top with a rich, fragrance-free balm. This should condition your mouth area and prevent further irritation.
Exfoliate your body with an oatmeal scrub. People with sensitive skin will benefit from an oatmeal scrub, as it exfoliates gently. Simply mix a little oatmeal with body oil and rub on the skin in circular motions. Leave for a few minutes and then rinse off with warm water. This also has a moisturizing effect, so it is useful for people who suffer from dry or flaky skin on their body.
Many people grow up thinking having a nice dark tan is healthy and beautiful. Well, it’s not. Tanned skin is the first part of skin damage. Tanned skin also doesn’t help protect you from sunburn all that much. Tanning your skin gives you roughly an SPF protection of 2-4, much less than the minimum recommended SPF 15. It’s not worth damaging your skin when it doesn’t do all that much to protect you.
If you do not treat your skin right when you shave it will not look good. When you shave, you should apply lotion or shaving cream liberally and make sure the you use a new sharp razor always. Additionally, you should shave with your hair instead of shaving against it.
If you are trying to keep your skin healthy, make sure that you get plenty of sleep. Sleep is when your cells regenerate so that your skin can look lively and healthy. When you do not get enough sleep, degenerative skin aging sets in, causing your skin to look damaged.
To prevent irritation to sensitive skin when cleaning, wash your face using warm water. Water that is too cold simply closes pores, preventing you from washing harmful bacteria off your face. However, water that is too hot causes skin dehydration, which will cause redness on your face. Warm water is great because it opens your pores and allows you to get a nice clean face.
You can disinfect your feet by soaking them in the original Listerine Mouthwash. The mouthwash contains salicylate and eucalyptol that can kill bacteria. Another great benefit of soaking your feet is that the two main ingredients in Listerine will cause dead skin cells to shed, leaving room for regrowth and healthy feet.
If you are trying to find ways to reduce the amount of irritation on your skin, do not dry your face with a wash cloth or towel. Instead, let your face air dry, so that you are not tempted to rub off the water from your face. This will reduce irritation and limit oil production on your face.
Reduce the amount of sugar you consume to keep your skin younger looking. Not many people realize that these sugars when eaten in excess increase glucose which will stick to your protein cells. These cells will help to increase collagen, which helps bind your skin. If you eat too much sugar you will have deeper wrinkles.
As you can see, there is no substitute for healthy skin. Knowing how to take care of skin correctly is also essential. If you follow the guidelines in this article, you will be one step closer to perfect skin.