There is a lot more to skin care than the application of creams. Skin care includes protecting skin from exposure to damage from the sun. It is easy to let sun damage sneak up on you. The piece that follows is full of tips about preventing sun damage and maintaining the health of your skin.
To avoid drying out your skin you should stay away from harsh chemicals and cleansers. Those cleansers with exfoliating beads can be bad, too. A gentle cleaner is all you need to wash away makeup and oil that has built up throughout the day. If you use other products with harsh chemicals, you run the risk of irritating your skin or drying it out, as they contain ingredients that can cause excessive drying or inflammation.
To remove the dead skin you’ve got on your face better, try exfoliating. There are many ways to exfoliate, including using an exfoliating glove or engaging in an apricot scrub. This should only be done a few times a week as more frequently can cause redness.
Sunscreen is best applied with makeup sponges. Using the sponge as a sunscreen applicator helps spread the lotion evenly and helps you avoid having to experience the greasy texture. Using a sponge to lightly dab your skin with sunscreen not only helps the sunscreen enter the pores for maximum protection, but it keeps your hands clean as well.
A good tip for maintaining great skin, is to reduce your level of stress. It’s common knowledge that high levels of stress are associated with breakouts. By keeping your stress down, you won’t have to worry about a surprise breakout and your skin will continue to look healthy.
There are some vitamins that you can take that will improve the condition of your skin. Vitamins E and C do a wonderful job of calming the tone of your skin. Taking both of these vitamins together gives your skin the ultimate calming effect. You can get these vitamins from many different types of foods, such as oranges and sweet potatoes.
You can experience the full benefits of the antioxidant, Vitamin C, with a simple home remedy. Take an orange, and squeeze some juice into a container. Dip a cotton ball into the juice, and dab it on your face. Leave the juice on your face, and it will quickly evaporate, leaving you with a healthy glow.
To keep your skin healthy and supple, dial back that hot shower to a more moderate temperature. A long and steamy hot shower is great therapy for occasional muscle aches and pains. But over time, lengthy hot showers can rob natural oils from your skin, drying it out prematurely. For daily cleansing, keep the shower short and the water temperature set to comfortably warm. Afterwards, use a soft, fluffy towel to gently blot dry.
If your skin is looking unhealthy then consider taking zinc supplements or eating more foods high in zinc such as oysters. The mineral zinc helps to maintain elastic fibers and collagen which give skin its firmness and prevent wrinkles. Zinc also contributes to the healing of cuts and bruises on the skin’s surface.
There is so much more to skin care than just the beauty products you buy. Sun damage prevention is a big part of excellent skin care. Sun exposure can be very harmful for some, and people prone to damage should go to great lengths to prevent it. The article you’ve just read has provided excellent advice on how to improve the health and appearance of your skin. Make use of this advice, and you can succeed in having beautiful skin.