Good skin care is essential as the skin is the human body’s main defense against disease and infection. Knowing what to include in an effective skin care regimen can be confusing. This article contains some tips, advice and ideas to help you look after your body’s largest organ, your skin.
To protect your skin, you should wear sunscreen every time you plan to spend time outdoors. Sun exposure can damage your skin, leading to freckles, age spots, wrinkles, dry skin and possibly even skin cancer. Choose a sunscreen with a high SPF so that you can be sure it will provide adequate protection.
Avoid scratching dry skin. Though it might itch, scratching dry skin only exacerbates the problem. Apply lotion to moisturize the area. If necessary, you can even apply anti-itch creams that are specially formulated for dry skin. Applying products containing shea butter to dry patches of skin can also do wonders.
Steer clear of skin care products that contain Triethanolamine (TEA). This chemical is sometimes added to cosmetic products to alter the pH of the product. TEA is known to cause allergic reactions on sensitive skin, such as that found around the eyes. TEA can be absorbed by the skin. Continued use of products containing TEA will result in a buildup in the blood stream negatively impacting your health and your skin.
Fast food may taste good, but it is terrible for your skin. All that fat, oil, and grease can really take a toll on your body and your face. Instead opt for eating healthy and nutritious meals at home. You will save money and save your skin.
For a skin-cooling treat, store your sunscreen and moisturizer in a cooler when you visit the beach or spend time outdoors. In addition to imparting a soothing and skin-cooling sensation on your skin, the cold liquid will also help to constrict blood vessels in your face. This will then make your face appear less flushed after outdoor activity.
Most men aggravate their facial skin on a daily basis by shaving. Therefore, it is extra important to keep the face well moisturized, and use a skin toner to shrink the skin’s pores and firm the skin after shaving. Using these products daily, will make your skin more smooth and comfortable for shaving.
Using a sunscreen every day will help reduce skin damage caused by the sun. Most people will consider using sunscreen only if they are playing golf or visiting a beach. However, it is important to apply a SPF 15 sunscreen every day to protect your skin while doing anything outdoors and even on cloudy days.
Washing your hands can cause them to dry out, whether or not you use soap. To prevent your skin from getting too dry, keep applying lotion often throughout the day. In addition, your hands will be markedly softer and smoother. Purchase a travel sized hand cream and carry with you if you have the need to use restrooms in public.
Boost your skin care with fruits. Research has shown repeatedly that fruits are nature’s miracle cure for acne. Different fruits provide you with different vitamins. Therefore, a cocktail of fruit is your best option to getting rid of greasy skin. Next time you are in the grocery store, take a trip down the fruit isle and get a random selection of sweet treats.
As previously stated at the beginning of this article, good skin care is vital to stave of infections. Proper skin care can also make you look and feel more attractive and confident. So use some of the advice included in the tips in this article and see if you can get a glowing complexion.