Taking good care of your skin is crucial, not only will it make your skin look healthy, it will help your skin to be healthy. Read our helpful and easy tips on how to take the best care of your skin and keep it as healthy as it can be.
People who suffer from oily skin should follow a strict skin care regime. Cleanse twice daily with a cleanser that is designed specifically for oily skin. It will remove dirt from the pores and get rid of excess oil build-up. Use a toner to remove any dirt remaining, and finally don’t forget to use a light moisturizer that will help to balance the skin.
If you don’t already have a moisturizing routine for your skin, make one. Even people with oily skin should moisturize daily to keep their skin as healthy as possible. People who already moisturize should be careful not to over moisturize. Applying moisturizer more than once a day is excessive, as well as, damaging to your skin.
To keep your skin healthy it is very important to drink plenty of water. Doing so can help your body flush out the toxins that can clog up your pores and cause skin imperfections and acne. Drinking the recommended amount of water (approximately 8 glasses a day) is sufficient for skin care.
One of the things that you can do to reduce the bacteria that gets on your face, is to wash the pillows and sheets on your bed. Over the course of the week, bacteria will build up, even if you can’t see it, and find its way onto your skin when you go to sleep.
Give yourself a spa day, every now and then. Not only will a facial, mud mask or detoxifying body scrub, help you release stress which is good for your skin, it will also give it a day of pampering. Try to save up each quarter and make it a special occasion.
A necessary skin care step that many people skip is exfoliation. This is the removal of the top layer of dry, dead skin using either a soft brush or exfoliation gloves. It’s necessary for younger, healthier skin. In fact, the reason why men often have younger-looking skin than women, is because shaving automatically exfoliates their skin. An added bonus for women, is that exfoliating will help their foundation go on more smoothly
We want to avoid sunburns as much as possible, but we all know that they happen. If you get a sunburn, take an ice-cold shower for thirty seconds to reduce inflammation. Take two Advil to help with the pain and knock down inflammation. Moisturize with aloe vera gel: the cooling sensation will feel great on your tender skin. Finally, avoid sun exposure until the redness goes away to prevent further skin damage. These steps will decrease the longevity of a burn.
Another treatment for removing scars can be found in cocoa butter. Cocoa butter, which is made from the seeds of the cocoa plant, contains vitamin E, which is well known for its skin healing properties. Simply apply to the affected scar area once a day, preferably after bathing since the skin is still moist.
One of the biggest obstacles in your skin care war is smoking. Smoking not only gives you wrinkles, and black lungs but it also progressively ages the body. It is so bad that the sun’s damage pales in comparison. Studies have shown that smokers will see aging in places that the sun cannot reach, such as under your arms.
As you can see, there are many things you can do to take great care of your skin. Skin care doesn’t have to be difficult. You can have great looking, healthy skin by following our easy tips. Don’t hesitate in trying our tips, your skin will thank you.