Many people suffer from skin problems and are looking for advice on how to better care for their skin. If you’re one of those people, then you’ve come to the right place. Below are a few tips and tricks to help you care for your skin and clear up any problems.
If you want healthy skin, don’t smoke. Think of your skin as just another organ – a very large organ – but an organ nonetheless. Every organ in your body needs proper circulation to stay healthy. By smoking you restrict this circulation, leading to poor organ health. Instead of your organs getting a fresh supply of oxygen laden blood, they’re getting toxins and poisons.
Don’t be afraid to shop around for the right skin care products. All skin is different, and there are hundreds of products out there to choose from. There is no need to immediately shop for the pricier products. Start with something cheap from your local drug store. If it works, great! If not, keep experimenting.
Start taking zinc supplements. Zinc has actually been proven effective in combating acne breakouts. Take 50 mg or 25 mg doses three times a day for optimal results. As is often the case with any supplements, consulting your regular physician before you begin taking them is always a smart idea.
To help remove dead skin from your face more than regular washing can, try exfoliating. You can eliminate that dead skin with a good exfoliation apricot scrub. Make sure you only do so one or two times per week to stave off irritation or skin damage.
It is okay to moisturize. Although excess oil can be the cause of acne, many acne medications overly dry out the skin and moisturizers are the best way to remedy this. Just be sure to buy face-specific moisturizers that are labeled “non-comedogenic,” which means that they will not clog your pores.
One of the best things that you can do to kill the bacteria on the surface of your skin is to use a cleanser that is rich in benzyl peroxide. This ingredient is a powerful component in your battle against acne and if used cautiously can clean your skin while simultaneously preventing future breakouts.
Always use a moisturizing cream or body lotion. Doing so will prevent many of the skin conditions caused by dry skin such as, itchiness, redness, peeling, and acne. Make sure that it is hypoallergenic as well as of the non-greasy type. This simple tip will make your life a lot easier as well as help to keep you looking fabulous.
You should exfoliate at least twice a week. Look for exfoliating lotion and scrub your skin gently for a few minutes. Exfoliating longer to clean up inside your pores and get a smoother skin.
Start using anti-aging creams before wrinkles appear. Most anti-aging creams contain retinoids and Vitamin A, and applying these to your skin can not only reduce the signs of aging, they can delay their onset. Retinol can help skin to get rid of dead cells and increase the amount of collagen produced – leaving your face with a smooth, healthy glow.
A great skin care tip is to avoid leaving on wet socks or gloves for a long period of time. Keeping wet socks or gloves on can bother your skin, and even cause sores. When you get home, immediately take your wet socks and gloves off so you can maintain healthy skin.
The tips in this article are only a few of the things you can be doing to care for your skin. If these are things that you are already doing, then congratulations, because you are on the right track. If these tips don’t help, don’t give up! There is plenty of other advice out there.