Your skin, although you might not believe it, is an organ. Like any other organ you should always strive to have a healthy one. Healthy skin is not only good for your self-esteem but also for your personal well-being. If you are serious about giving your skin the care it deserves then read on below for great hints and tips.
To keep your skin healthy, check the ingredients on the makeups you use. Makeups that use emollient formulas can clog pores. You might want to look into trying mineral-based makeups instead. These are not as bad about clogging pores. On the contrary, they sometimes offer helpful benefits like UV protection.
Maintain healthy skin by using a moisturizing soap. Regular soap can dry out your skin, which leads to less elasticity, wrinkles, and can cause irritated skin to become dry and flaky. If your skin becomes irritated then it is likely you will scratch at it, which can then lead to infection.
Make sure your skin stays moist at all times. If your skin starts to dry out, use some moisturizer or lotion to help bring it back to life. Dry skin can be damaging and can leave your skin looking scarred. Drinking plenty of water can also help you keep your skin moist and healthy.
To maintain proper skin care for yourself, be sure to keep your skin clean. This is important to prevent your pores from becoming clogged. Clogged pores will result in ugly blemishes due to infections. Be sure to not use harsh soaps so as to not dry out the skin, use mild temperature water, and be sure to not over clean.
You can minimize the oil in your skin through use of a toner. A toner can help control the oil excretion of your skin without clogging your pores. It basically lifts the dirt without adding anything harmful or suffocating to your skin. Avoid using any toners with alcohol, since they can be harsh and too drying.
Selenium is a great vitamin that you can put into your body for its beneficial soothing properties. If you struggle from irritated skin on a daily basis, take selenium either in the form of a caplet or through food. This can serve as a great way to control the side effects of acne.
Avoid tanning booths at all costs. While you may think tanned skin is healthy, it’s really not. Not only that, but the FDA has shown that if you use tanning beds before the age of thirty, you increase your risk for skin cancer by seventy five percent! You’re better off avoiding it and staying healthy.
If you want your skin to have a light golden glow, then you can mix in a small amount of tan lotion into your moisturizing cream, so that the lotion penetrates your skin. This has been shown to give a person’s skin a beautiful healthy glow that is sexy and beautiful.
Facial creams are a great skin care regime that can help you to treat dry, scaly skin. Creams and lotions can also help to rejuvenate skin and tighten loose skin that can start to sag over time. The more supple and tight your skin is, the younger you will look.
If you are suffering from redness of the skin, avoid heat when you can, both internally and externally. Heading to the sauna will leave you with quite the red face. The heat will break capillaries in the skin which is what causes the appearance of redness. Spicy hot foods like peppers will also have the same affect.
That’s it, it is that simple. Knowledge is the first step towards achieving the goal of taking care of yourself. Everyone should feel comfortable in their own skin. The advice you have just read will give you not only beautiful skin, but more importantly, healthy skin as well. Good luck!