Usually it is women who worry about skin care, but men are becoming more aware of the importance of good skin, too. There are multitudes of products on the market which were created to improve or preserve skin. Probably, the most effective product line is sun protection for everyone no matter the age.
The different brands of soap you choose can actually make a big difference in the condition and health of your skin. For instance, if you have naturally oily skin you should avoid soaps that are high in oils and stick with dryer bars. The reverse should be taken if you have naturally dry skin, etc.
To keep your skin looking beautiful, don’t forget the sunscreen. One of the top causes of premature aging is due to sun damage. Get a light facial moisturizer that contains an SPF of at least 15. Sun damage can cause wrinkles, freckles, sun spots and dry skin. Protect your skin and don’t leave the house without your sunscreen.
To maintain healthy skin, be sure to exfoliate often. This will ensure that the old and dead skin cells have been brushed away and you are left with new, bright looking skin. This may be done via scrubbing with an abrasive material or via chemical means. Be sure not to do this too much, however, because it may lead to redness of the skin.
You can make a gentle homemade exfoliate for your oily skin. You will need lemon juice and sugar for this recipe. Get a bowl and the ingredients. Mix a couple teaspoons of the lemon juice and then add a bit of sugar to the bowl. Take a cotton ball and dip it in your exfoliate. Gently scrub your face with it in a circular motion.
In the cold months you should use a humidifier, especially if you have central heat. Central heating systems push out hot, dry air through out the building. This air can damage and dry out your skin. Using a humidifier can add moisture in the air, help you breathe better, and keep your skin from drying out.
Using a sunscreen every day will help reduce skin damage caused by the sun. Most people will consider using sunscreen only if they are playing golf or visiting a beach. However, it is important to apply a SPF 15 sunscreen every day to protect your skin while doing anything outdoors and even on cloudy days.
Carefully consider your long-term skin care regimen. Skin that is well taken care of will look younger when compared to other people in the same age group. Keep your skin moist with a high quality lotion which contains sunscreen. Over-exposure to the sun’s direct rays can cause your skin’s aging rate to accelerate.
Remember to keep your lips well protected. Winter air can be very drying. If you leave your lips without moisturizer during the winter, they could get very dry resulting in cracks, which are very painful.
If you are trying to keep your skin healthy, make sure that you get plenty of sleep. Sleep is when your cells regenerate so that your skin can look lively and healthy. When you do not get enough sleep, degenerative skin aging sets in, causing your skin to look damaged.
To save your skin, try spray tanning as opposed to tanning beds or tanning in the sun. A deep glow can be achieved through a spray tan, it is non-committal and not damaging to your skin as traditional tanning methods can be. Spray tanning is cost effective and it is easy to find someone to spray tan as it is a rising trend in skin care.
A beautiful tan is very attractive, but the sun can do real damage to skin over an extended period. Even if skin cnncer does not develop, the skin will beocme wrinkled and dry and become less attractive. There are effective self-tanning products which will produce a lovely natural looking tan without damage to the skin.