Suboptimal skin care can lead to all sorts of nasty outcomes like acne and dry skin. Proper skin care isn’t something that you typically learn in school, so you need to learn proper technique from somewhere. The tips in this article give practical advice for maintaining healthy, vibrant skin.
To keep your skin healthy, make sure you drink a lot of water. The more water you drink, the more hydrated your body will be, meaning your skin will be a lot more moisturized. Drinking water also helps your body purify itself and remove toxins. The more water you drink, the more toxins that are pushed out of your body instead of building up in you skin.
Once in a while, take the time to use a facial mask. Facial masks will tighten the skin and draw out small impurities as they dry. You can spend a lot of money on masks, or you can make your own from beaten egg whites. Just put on beaten egg white (avoiding eye area), wait for it to dry and wash off gently with warm water. Your skin will feel fresh and brand new.
A great way to get rid of unwanted blemishes is to use a well known vegetable. Cucumbers are actually great for helping clear up your skin. Just grate up a cucumber and rub in into your face, just like a face wash and you will feel refreshed and be blemish free, in no time.
One of the best things that you can do to kill the bacteria on the surface of your skin is to use a cleanser that is rich in benzyl peroxide. This ingredient is a powerful component in your battle against acne and if used cautiously can clean your skin while simultaneously preventing future breakouts.
Watercress can reduce facial pore size and stamp out puffy skin and inflammation. Using watercress in your meals or as a snack may promote better health and a nice sun-kissed glow for your skin. The presence of antioxidants as well as iron in watercress can be of additional benefit to your health.
If one lives in a dry area or has skin that dries out during the drier times of the year such as winter in can be crucial for them to use a lotion. Using a lotion or moisturizer will keep ones skin from painful cracking as a result of being too dry.
When shopping for sunblocks, look for products that contain titanium dioxide or zinc oxide, as these two ingredients form a physical barrier and not just a chemical one. Also, be aware of the differences in coverage implied by the different SPF ratings. Even an SPF 50 product blocks only 98% of UV rays; in other words, no product blocks absolutely everything.
In the winter you should double the amount of times that you exfoliate your skin. Exfoliating eliminates dead skin cells from the surface of your skin, allowing moisture to penetrate your skin more efficiently. If you do not exfoliate your skin frequently in the winter, your skin will look grey and dead.
If you have serious skin problems like psoriasis or eczema then you should make sure that you carry your prescriptions with you at all times. These sorts of skin problems tend to flare up in the winter when the air is drier so it is important that you take you medicine around with you.
Given the number of environmental hazards to which we subject our skin every day, it is amazing we have skin at all. Beating the environment and keeping skin healthy does require some effort, but it need not be a full time job. The tips you just read are a great starting point for a comprehensive skin care plan.