How do famous actresses stay looking so gorgeous as they age? They take especially good care of their skin, which is something YOU can replicate from your own home! Here are some time-tested ideas we’ve gathered to help you with your skin care regimen so you can age gracefully too.
A surprisingly large part of taking care of your skin is getting enough exercise. Failing to get enough exercise can result in significant weight gain, which will stretch out the skin and even leave behind stretch marks. Losing the weight can result in extra flabby skin. It’s best to exercise now and avoid later issues.
To have the softest skin around without spending a ton of cash, you should check out the nearest farm supply store. Many products made to soothe and protect cow udders are perfectly suited and safe for use, on even the most sensitive human skin. There are udder balms to protect the cow’s delicate skin against the harshest weather conditions and udder creams for moisturizing. These products can provide humans with the same protection against the elements and are far more economical than the big brand skin-care products on the market today.
In the cold months you should use a humidifier, especially if you have central heat. Central heating systems push out hot, dry air through out the building. This air can damage and dry out your skin. Using a humidifier can add moisture in the air, help you breathe better, and keep your skin from drying out.
It is important for men to prepare the skin on their face before shaving to avoid cuts and razor burn. Washing your face with warm water and soap prior to shaving will soften the skin and hair that is present. It will also prevent the razor from scraping against the skin.
To prevent wrinkles and age spots due to sun damage, limit your exposure to the sun. If possible, always apply a SPF 15 sunscreen that will protect your skin from UVB and UVA sun rays especially between the hours of 10 AM and 3 PM. Wear hats and long sleeves whenever possible to limit sun exposure.
A great skin care tip is to be aware of certain skin care myths. A common myth is that drinking a lot of water will give you great looking, healthy skin. The truth is, the amount of water a person drinks has little to no impact on how healthy their skin is.
Use a sponge to apply sunscreen to your face. Utilizing a sponge for an applicator can help alleviate the thick and sticky consistency of some types of sun protection products. In addition, sponges help the sunscreen better penetrate your skin, which will provide it with additional protection against the sun.
If you have any scarring that you are trying to get rid of, avoid sunlight, or use sunscreen. This area of skin is very sensitive while it is healing and the ultraviolet rays of the sun can actually burn that skin, while not your regular skin around it, causing a pigment difference and making your scar more noticeable.
If you have combination skin, you will want to choose a moisturizer that is water-based. This type of moisturizer will provide you with the added hydration your dry skin needs, without overdoing it on your oily skin. Apply often when your skin appears dry and less often when it is oily.
If you keep up with your skin care regimen daily, ensuring your skin gets all the nutrients and treatments that it needs to stay soft, supple, and young looking, then you will have no problems in the coming years or even decades. You’ll always look your absolute best at any age!