You should pay attention to your skin health whether you are young, old or in between. If you’re young, a good skin care program can help your skin stay healthy as you age. If you are old, you could already look old, but you can also reverse these things. Here are some great suggestions for skin care.
To properly take care of your skin, be sure to wear sunscreen with a SPF rating of at least 15 when exposed to sunlight for a long amount of time. Doing so will help to prevent UV rays from penetrating your skin causing burns, cancer, and premature wrinkling. While sunlight does provide vitamin D, exposure needs to be in moderation.
Purchase products containing green tea extract to help maintain good skin. Green tea extract helps reduce unnecessary oils in your pores in addition to encouraging proper skin cell regeneration. A final benefit of green tea extract is that it is a natural product and may be best for those with extra sensitive skin.
Eating watercress greens will lessen facial puffiness, irritation, and the size of your pores. You can get glowing skin on top of many other health benefits from snacking on watercress often. Your skin isn’t the only thing that will benefit; watercress is rich in iron and antioxidants, which nourish your entire body.
Exfoliating your skin with a mask every week can do wonders for your acne. Try using an oatmeal mask, which can help to dry out your skin to reduce the size of your pores, while eliminating bacteria. An oatmeal mask is a great way to get rid of the dead skin cells lodged on the surface of your face.
A great way to rejuvenate your skin is to get a cucumber facial. Cucumber facials use the natural properties of cucumber to moisten the skin and remove unnecessary oil from the pores. Cucumber facials can most likely be done at your local beauty salon or, if you’re feeling bold, can be done at home.
A frequently overlooked skin care tip is the recommendation that moisturizing products be changed with the seasons. In the summertime, water-based products will likely suffice, but in the colder months, oil-based product will provide enhanced protection of the skin’s surface. It is important for wintertime moisturizers to be made with oils such as mineral oil, almond oil or other types of oils that do not clog pores.
Start using anti-aging creams before wrinkles appear. Most anti-aging creams contain retinoids and Vitamin A, and applying these to your skin can not only reduce the signs of aging, they can delay their onset. Retinol can help skin to get rid of dead cells and increase the amount of collagen produced – leaving your face with a smooth, healthy glow.
If you use a disposable razor to remove hair from your skin, throw it away as soon as it becomes dull. If you try to shave with a dull blade, you’ll have to press harder, which not only irritates the skin, but it makes cuts more likely. Use a fresh razor and a light touch.
To get better looking skin naturally, you should drink lots of water. While moisturizers replenish your skin from the outside, water can hydrate your skin from the inside, leaving you with a natural glow. Water also improves your circulation, and drinking plenty of it can keep you from looking overly pale or washed out.
Good skin care techniques are important to use. A healthy skin will require efforts from you, but the results will be worth it. Personalize the tips provided here to maximize the results for your own life.