Skin care is as important for your health, as it is for your self esteem. Variables, such as weather, temperature and stress, can affect your skin, so it is important to know exactly how to care for your skin type. This article has tips to ensure that you look and feel your best.
Sometimes, the best thing to do for your skin is nothing at all. Many people, in an attempt to correct one blemish, go so far that their skin becomes quite stressed, and it shows. If your skin is angry, treat it kindly. Seek out the gentlest soaps you can find – or avoid soap altogether if you can (there are several gentle non-soap cleansers such as Cetaphil on the market). Use an oil-free moisturizer to avoid that tight feeling, and give your skin a break!
Selenium is a great vitamin that you can put into your body for its beneficial soothing properties. If you struggle from irritated skin on a daily basis, take selenium either in the form of a caplet or through food. This can serve as a great way to control the side effects of acne.
Sometimes colorless bumps, called keratosis pilaris, can form on the back of your arms. To help prevent these from forming, use a lotion that contains lactic acid twice a day. Every time you take a shower, make sure that you scrub the affected area with a loofa for at least thirty seconds. These steps help unclog the pores and smooth the bumps.
Be gentle. You don’t need to scrub your skin with harsh cleansers for it to stay clean and healthy. Instead, use warm – not hot – water and a mild gentle cleanser to wash skin. Use a moisturizing shaving cream and sharp razor when shaving. Dry your skin gently by patting, rather than rubbing, with a towel.
A really good skin care tip is to always keep your hands covered when the weather is cold. Your hands have thinner skin which makes them susceptible to cracking or irritation. If you wear gloves, your hands can stay healthy and moisturized at all times.
To alleviate dry skin, don’t mist your skin with only water. When you mist water onto your skin, it evaporates right away, which can lead to more dryness, not less. Follow your water mist with a light, non-oily moisturizer, or use a glycerin-based mist in the place of the water bottle.
Using a mist to take care of your skin can be helpful, but make sure that you are misting and moisturizing. If you only spray on water, it evaporates on your skin and causes dryness. If you aren’t able to moisturize after misting, find a product that contains an emollient to help you maintain a healthy appearance.
To take care of your skin–especially your face–take the time to wash your bedding. This tip may not seem obvious at first, but it has proven critical to many acne sufferers and people with blotchy skin. We often overlook our dirty pillows and sheets. By sleeping on this dirt and oil night after night, we subject our face to added contaminants. This, in turn, may lead to poor skin.
Shea butter can improve the quality of very dry lips. Skip your lipstick for a few days, as this can dry your lips out even more. Avoid lip conditioners that taste fruit or sugary because you may lick or bite your lips and they will get even more chapped.
By following the practical advice in this article, you can make sure your skin looks great all the time. It is easy to keep up and will help you feel healthier. Do not let weather, time and stress, take its toll on you. Look much younger than your years, by taking great care of your skin.